Cooking for the Chakras: Puréed Vegetable Soup for the Lower and Crown Chakras

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Cooking for the Chakras: Root Chakra

Every week, I’ll post a recipe that will help heal and balance a particular chakra. This week, it’s the Root Chakra, which sits at the base of the spine, approximately at the pubic bone. The Root Chakra controls our feelings of safety, security, and groundedness in the world. Safety can be physical safety, emotional safety,Continue reading “Cooking for the Chakras: Root Chakra”